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　　專??(zhuan)家??(jia)介??(jie)紹??(shao)??，除??(chu)了??(le)常??(chang)見?(jian)的??(de)入?(ru)睡?(shui)困??(kun)難??(nan)、睡??(shui)眠??(mian)中??(zhong)斷??(duan)、早?(zao)醒??(xing)以??(yi)外??(wai)??，早??(zao)上??(shang)睡??(shui)不??(bu)醒??(xing)、嚴(yán)??(yan)重?(zhong)打??(da)鼾??(han)、夢(mèng)??(meng)游??(you)等??(deng)都??(dou)屬??(shu)于??(yu)睡??(shui)眠??(mian)障??(zhang)礙??(ai)??。??長(zhǎng)??(chang)期??(qi)的??(de)睡??(shui)眠??(mian)障??(zhang)礙??(ai)會(huì)??(hui)對(duì)??(dui)身??(shen)心??(xin)都??(dou)造??(zao)成??(cheng)嚴(yán)??(yan)重??(zhong)影??(ying)響??(xiang)???！　〔??(bu)要??(yao)在??(zai)床??(chuang)上??(shang)辦??(ban)公??(gong)或?(huo)娛??(yu)樂?(le)??。??HPVTPNDQVCqibao666888　　zhuan ??(zhuan)jia ??(jia)jie ??(jie)shao ??(shao)??，chu ??(chu)le ??(le)chang ??(chang)jian ?(jian)de ??(de)ru ?(ru)shui ?(shui)kun ??(kun)nan ??(nan)、shui ??(shui)mian ??(mian)zhong ??(zhong)duan ??(duan)、zao ?(zao)xing ??(xing)yi ??(yi)wai ??(wai)??，zao ??(zao)shang ??(shang)shui ??(shui)bu ??(bu)xing ??(xing)、yan ??(yan)zhong ?(zhong)da ??(da)han ??(han)、meng ??(meng)you ??(you)deng ??(deng)dou ??(dou)shu ??(shu)yu ??(yu)shui ??(shui)mian ??(mian)zhang ??(zhang)ai ??(ai)??。??chang ??(chang)qi ??(qi)de ??(de)shui ??(shui)mian ??(mian)zhang ??(zhang)ai ??(ai)hui ??(hui)dui ??(dui)shen ??(shen)xin ??(xin)dou ??(dou)zao ??(zao)cheng ??(cheng)yan ??(yan)zhong ??(zhong)ying ??(ying)xiang ??(xiang)???！　u ??(bu)yao ??(yao)zai ??(zai)chuang ??(chuang)shang ??(shang)ban ??(ban)gong ??(gong)huo ?(huo)yu ??(yu)le ?(le)??。??